A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.
It is theorized that leaky gut in the horse can cause low-grade systemic inflammation, contributing to chronic inflammatory disorders like arthritis ...
Stress and gut health have a bidirectional relationship. When you’re stressed out, it affects gut health. It also works in reverse. Poor gut health can increase feelings of stre ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.
I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...
Gut health seems to be a popular topic of conversation these days. It's because people are realizing how important having a ...
Tim Spector's health app Zoe analysed poop samples from over 21,000 people to find the best diet for the gut microbiome.