A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Below we have compiled a list of nutrients you can add to your daily diet to ensure better overall gut health.

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

The gut and brain are deeply connected constantly exchanging signals through the gut-brain axis Digestive issues can disrupt ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health. Vegan diets provide greater benefits to gut bacteria by reducing ...

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

"We have observed that the quantity and diversity of plant-based foods have a very positive impact on the microbiome,” said study author Nicola Segata in a statement. “Avoiding meat or dairy products ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...