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Gut health is a central pillar in your overall well-being and can influence everything from your mental health to your ...
Gut problems could cause inflammation, which in turn affects hair growth..hair loss, gut health, scalp health, hair fall, gut ...
Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast ...
Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...
Dr Manoj Yadav, Consultant, Gastroenterologist at Sarvodaya Hospital, Faridabad, shared with HT Lifestyle the ...
There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your ...
If you're suddenly reacting to foods like dairy or gluten, it's a sign of a damaged gut barrier. Focus on gut-healing foods like bone broth, aloe vera juice, and anti-inflammatory herbs like turmeric ...
In a video shared on June 18, he explained how drinking alcohol for only one night can ‘trigger a leaky gut, allowing bacterial toxins to enter the bloodstream and cause inflammation for 24 ...
Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...
But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...