Experts say the most important thing you can do if you have prediabetes is change what you eat. Here’s what they recommend you eat and avoid Diet plays such a crucial role in managing – and ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

ONE in five people now have diabetes or pre-diabetes in a “hidden health crisis” linked to obesity and junk food, experts ...

A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...

Adopting a legume-rich diet, as well as reducing caloric intake, has been shown to lower blood glucose levels, say findings ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Pre-diabetes is a condition where blood sugar levels ... and high-fat meals. Instead, focus on a diet rich in fibre, lean proteins, whole grains, and fresh vegetables. Dr Dedhia advises, "Eating ...

Prediabetes refers to the condition where a person has a higher-than-normal level of blood sugar. While the level may not be considered for type 2 diabetes, with the wrong diet and lifestyle ...

Broccoli sprout extract (BSE) modestly lowered fasting blood glucose in prediabetes, but its effectiveness depended on gut ...

Book Cover The Author Dorris S. Woods TOMAH, WI, UNITED STATES, February 11, 2025 /EINPresswire / -- Dorris Woods, a reti ...