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Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast ...
In addition, studies have shown a link between heart health and the gut. “Some gut microbiomes produce a chemical called trimethylamine N-oxide (TMAO), which blocks arteries,” Patterson says.
If you're suddenly reacting to foods like dairy or gluten, it's a sign of a damaged gut barrier. Focus on gut-healing foods like bone broth, aloe vera juice, and anti-inflammatory herbs like turmeric ...
If you follow nutrition trends, you may have noticed that the popular "prioritizing protein" eating plan has given way to a ...
Gut health is a central pillar in your overall well-being and can influence everything from your mental health to your ...
We read with great interest the attractive study by Ding N et al ,1 which reported that the dysbiosis of gut microbiota induced by high-fat diet (HFD) was one of the primary causes for the impaired ...
Hair loss isn't just about haircare gone wrong or surface-level scalp issues. It runs deeper, connected to the gut, stress, ...
Kombucha boosts obesity-fighting gut microbes – no diet required By Bronwyn Thompson June 21, 2025 Just 200 mL a day transformed study participants' microbiome ...
If you’ve explored wellness content or a health shop’s gut health’ aisle, you’ve probably noticed the buzz around fermented foods. Here’s what all the hype is about.
Study: The effects of nut intake on gut microbiome composition and gut function in adults: a systematic review and meta-analysis. Image credit: Natallia Ploskaya/Shutterstock.com ...
Benefits of a vegetarian diet for gut health Dr Havannavar added, “These 'good' bacteria are critical for proper digestion, nutrient absorption, and immune regulation.
Dwayne “The Rock” Johnson had a digestive issue that he couldn’t kick — and no answers in sight. Johnson, one of WWE and Hollywood’s biggest stars, opened up about his health journey ...