As interest in living longer – and staying healthier into old age – continues to grow, doctors are increasingly looking beyond obvious lifestyle factors such as diet and exercise. One area now ...

The digestive system is a delicate network comprising the stomach, small intestine, large intestine and millions of microbes necessary for breaking down food into energy. When functioning optimally, ...

Gut health plays a central role in overall well-being, affecting everything from digestion and nutrient absorption to immunity and long-term health. In recent days, the topic gained attention after X ...

You pour that golden vegetable oil into your pan thinking you're making the right choice for your health. After all, aren't ...

Don't sacrifice your internal health for external muscle; discover the specific high-protein foods that nourish your ...

EADAIN Hegarty only eats bread, rice and boiled vegetables – and if she’s going out for a meal, she only ever goes for a ...

Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a ...

How microbial metabolites from everyday foods connect the gut, brain, and skin to influence inflammation, emotional health, ...

Researchers have discovered a way to help aging intestines heal themselves using CAR T-cell therapy. By targeting senescent cells that build up over time, the treatment boosted gut regeneration, ...

"Trust your gut” is advice we’ve all heard, but it’s taking on a deeper meaning in 2026. More people are realizing that digestive health isn’t just about comfort — it’s the foundation of energy, mood, ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...