Discover how leaky gut syndrome silently affects your gut health and explore ways to rebuild balance with dietary and ...

Chronic stress can lead to gut inflammation, worsening the situation and impairing nutrient absorption. Read on to explore the connection between stress and gut health.

Skin and Hair Health: A balanced gut microbiome also contributes to healthy skin and hair! Gut imbalances can lead to ...

Chronic inflammation often originates in the gut, driven by dysbiosis or leaky gut syndrome. Adopt an anti-inflammatory, gut-healing diet, removing irritants such as gluten, sugar, processed foods, ...

Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

Tanika Mahajan, Upma Dutta, Sneahpreet Kour In recent years, the importance of gut health has gained significant attention, ...

Maintaining gut health through a diet rich in fibre ... patterns and obtain a medical evaluation for dysbiosis or leaky gut syndrome by using diagnostic tools like stool tests and food intolerance ...

Hydrolyzed collagen into a dog’s diet can help repair and strengthen the gut lining, reducing the risk of leaky gut syndrome and other related health issues. Additionally, collagen contributes ...

Bone broth, once a humble kitchen staple, is now a modern wellness favorite. Packed with nutrients and flavor, it’s a go-to ...