A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

Below we have compiled a list of nutrients you can add to your daily diet to ensure better overall gut health.

According to the doctor, the causes of leaky gut syndrome are multifaceted and may include factors such as chronic stress, poor diet, particularly one high in processed foods and sugar ...

Double-checking the expiration date on your groceries is an easy fix, however, the latter might send you down a “What is a leaky gut diet?” rabbit hole that inspires you to revamp your entire ...

The AIP diet is also based on the premise that autoimmune disorders arise from a leaky gut. The theory behind leaky gut syndrome is that the lining of your intestines may be compromised ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

Stress is unavoidable, but your diet can help keep your gut happy. By choosing gut-friendly foods, staying hydrated, and ...

A supplemenmt many people ytake to help with skin health could also be good for yoiur gut, according to experts. Dr Dave ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...