Philanthropist, businesswoman, and Reliance Foundation Chairperson Nita Ambani turns 62 today, and her fitness journey ...

Bollywood's fittest, Suniel Shetty, at 64, attributes his ageless physique to a disciplined, protein-rich diet and active lifestyle. He favors lean pr ...

As Americans “fall back" this weekend, experts say what you eat and when can make or break your daylight saving recovery.

Feline diabetes mellitus is most often type 2—insulin-resistant diabetes associated with chronic hyperglycemia and obesity. ¹ Unlike type 1 diabetes, type 2 is largely preventa ...

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

Can you eat healthier without completely revamping your diet? Experts say time-restricted eating, or being mindful of when you eat, is key.

Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

A few categories the CPC will grade include best pumpkin pie, best apple pie, best pie at each store, and best overall pie.

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.