Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

Forget walks and fetch—this dog mom gets her cardio from full-on dance battles with her spinning, hype-beast pup.

“Survivor 48” star Eva Erickson reveals she narrowly avoided Brown University shooting: 'So extremely lucky' The Bondi Beach ...

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

She captivates the crowd at Jumbo’s Clown Room by night and challenges clients at WundaBar by day. Inside the dual life of ...

Clearly Connected Studio in Whitesboro will offer two holiday dance events Dec. 17–18 led by instructor Caitlyn Green, with ...

So when an X story from a parody account went viral that proclaimed the rap star had cheated on her four-time NBA champion ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

THE HOLIDAYS ARE coming. Can your training plan handle early morning flights, cramped hotel rooms, and everything else that comes along with holiday travel? The end of the year doesn't need to leave ...