Ginger is a well-known remedy for bloating and digestion issues. It is loaded with anti-inflammatory and digestive properties ...

Kadi Patta, or curry leaves, are more than just flavour enhancers. They are packed with nutrients. These leaves are good for ...

Kiwi, a nutrient-rich fruit, offers a natural solution for constipation and bloating, often triggered by high-fiber foods.

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome flourish.

Bloating is among the worst conditions most people face, and it does not happen solely because of overeating. Here are a few ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that fix bloating fast.

Korean drinks are rich in antioxidants full of vitamins promoting the production of collagen and limiting inflammation ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Ancient texts highlight its remarkable ability to treat digestive disorders, respiratory infections, and chronic coughs.

Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

At 7 years old, Morgan Barrett was diagnosed with cystic fibrosis. Prior to her diagnosis, she struggled to gain weight ...