She captivates the crowd at Jumbo’s Clown Room by night and challenges clients at WundaBar by day. Inside the dual life of ...
U.S. Army Reserve Lt. Col. Lauren Sharpless, 42, balances a demanding leadership role with elite competition, winning the 40+ ...
Lululemon presents an exclusive training experience Lululemon Training Ground in Singapore, fronted by Physical: 100 star ...
A master trainer reveals how discipline, variety, and intentional movement shape her high-performance lifestyle.
Latasha Friarson is a caregiver with Abcor Home Health. For the past several months she’s been assisting Mike Suhadolnik, a ...
Compared to standard earbuds that hang down from your lobes, the Powerbeats Fit snugly secures to the outside of your ear ...
My first Hyrox race was a disaster. But with five simple tweaks, I enjoyed a completely different experience just six months ...
The partnership between Ally Solutions and Brooke Ence represents more than a collaboration; it's the beginning of a movement. By combining Ence's influence in the global fitness community with Ally's ...
While many cruisers hop on a ship to get away from work and all strenuous activity, there is a growing number of passengers ...
A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...
Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...
21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...
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