Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

Helping people recover from natural or manmade disasters is a skill that can be easily learned and applied outside of a ...

Our mission is to support the development of Clinical Psychology, both as a profession and as a body of knowledge and skills. By working collaboratively with a number of organisations including the ...

16 December 2024 Remote therapy proves effective for university students during COVID-19 An evaluation of the University counselling service (UCS) by academics in the School of Psychology has found ...

KENNEWICK, Wash. - The Benton-Franklin Health District (BFHD) has some tips for people dealing with Seasonal Affective Disorder (SAD). Symptoms of SAD include feeling tired, changes in sleep or ...

Pressure on hospitals is particularly high this winter, with more than a dozen declaring critical incidents in recent days. Hospitals struggle every winter with additional pressures due to the ...

Like any coping strategy, being a doer can have its ... Her private practice, Dr. Lynn Psychology, PLLC, has brought a holistic and practical approach to mental wellness for the New York City ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Sugar withdrawal can occur when you reduce or eliminate sugar in your diet. A typical sugar withdrawal timeline can last a week or more and consists of several stages with symptoms including fatigue, ...

This underscores the importance of IR in coping with new and extreme situations and highlights ... Given that the literature review encompasses the fields of sociology, psychology, and medicine, the ...

“But there is one particular practice derived from the field of positive psychology that is a bit different.” “The ‘gratitude visit,’” she explained, “involves calling to mind ...