Chocolate isn’t just something we eat − it’s something we crave, celebrate and even associate with comfort and pleasure. We ...

It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna is more than hot air.

Physical exertion combined with deep concentration can severely slow down human reaction times. A recent trial reveals that ...

The CEO of Cocoa business, Diamond Scientific, and resident, Ramon Rivera advanced to the finals of the Mr. Health & Fitness competition.

Dark chocolate offers potential health benefits—including boosting heart health, supporting weight loss, improving mood, and ...

Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

Here’s something that might surprise you: that square of dark chocolate you’ve been feeling guilty about? A cardiologist might actually encourage it. While chocolate has long been relegated to the ...

The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the research isn't keeping pace with the health claims.

America’s native nut — may pack more heart power than many people realize. After analyzing over 20 years of research, scientists found consistent evidence that eating pecans can improve key markers of ...

Dark chocolate lovers might have something extra to smile about. New review published in journal Nutrients suggests that cocoa flavanols, the natural compounds found in cocoa beans could influence key ...

Cocoa has long ceased to be just a warming treat: it is increasingly often classified as superfood. In her talk with SB TV, dietitian and researcher Olga Sinyakova explained what the main value of ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Dark chocolate has more antioxidants than green tea. Chocolate ...