We’ve got two great reasons to mix up this sweet concoction with plain yogurt, chia seeds, and agave syrup: One, it’s the ultimate do-ahead breakfast (All you have to do is mix together the ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

You’ve probably seen people toss chia seeds into a glass of water, let them swell into a jelly-like blob, and then down the whole thing like some sort of health potion. And hey, it works fine. But ...

The Greek yogurt aisle was already pretty crowded by the time Jesse Rudolph started pitching his wares to the market around 18 months ago. But chia - the superfood of the moment - proved to be his ...

The classic frozen-grape snack gets a tasty boost in this quick and easy recipe. Dipped in vanilla Greek yogurt and coated with chia seeds, each 10-grape serving is only 52 calories. The chia seeds ...

Chia seeds tend to have a mild, neutral flavor. They have a crunchy texture when dry, but they form a gel-like consistency ...

CLEVELAND, Ohio (WOIO) - It’s the tail end of citrus season and Perfectly Imperfect Produce has a great recipe to use these fruits at their prime. Her business rescues “ugly” or overstocked produce, ...

Pity the chia seed. For so long this nutritional powerhouse was relegated to late-night television commercials hawking sprouting cat-shaped clay planters. That is, until recently. Americans have ...