Opened on Oct. 12 near Athens Tech, Tropical Smoothie Cafe offers wraps, bowls and other fast food alternatives in the Athens Tech area.

Chia seeds come from the plant Salvia hispanica and were once ... I also sprinkled them on salads and blended them into smoothies. As the days went on, a few things stood out. My digestion was ...

Seeds are the embryo of a plant, which means they carry everything needed for new life, proteins, fats, minerals, and protective compounds.

Avocado toast's popularity is challenged by its high cost in India. Fortunately, several affordable alternatives offer ...

Healthy Fats for Regeneration: Foods like avocado, walnuts and chia seeds provide “healthy fats and nutrients for liver regeneration and reduce fat buildup.” They contain omega-3 fatty acids and ...

While celebrated as a superfood, chia seeds aren't universally beneficial. Dermatologist Dr. Jushya Sarin warns individuals with digestive issues, low blood pressure, or those on blood thinners to ...

Pears are high in fiber to promote digestive health. Many other foods are high in fiber, including chia seeds, beans, lentils, raspberries, and avocados.

During happy hour, which runs weekday afternoons, you can score even better deals on select drinks. The atmosphere feels ...

For one week, she ate chia seeds every day and carefully observed the changes in her body. Chia seeds come from the Salvia ...

You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...