The best chicken broth starts with the feet

Chicken feet turn a basic broth into collagen-rich liquid gold.
Health.com

We Asked Dietitians Whether Protein Needs to Be in Every Meal

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Tick Disease Nightmare: If You Became Allergic to Venison Would You Still Go Hunting?

This story was originally published in September 2019, before Alpha-Gal disease was as widespread as it is today. Since then, ...
Health.com

What Happens to Your Body When You Eat Almond Butter Every Day?

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...