Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

If you've ever been on #GutTok, the popular corner of TikTok dedicated to gut health, chances are you've heard people talk about "leaky gut" or "leaky gut syndrome." But what exactly is it? Leaky gut ...

If you've ever been on #GutTok, the popular corner of TikTok dedicated to gut health, chances are you've heard people talk about "leaky gut" or "leaky gut syndrome." But what exactly is it? Leaky gut ...

To understand leaky gut, you need to understand the gut’s delicate inner lining. This special barrier is strong, but ultra-thin. In fact, it is only one cell layer thick. “Good” digestive bacteria ...

You understand why gut health is important. You've been trying to eat foods that support your gut microbiome. But how can you check on your gut health? Experts say to be aware of symptoms and respond ...