In today's busy world, feeling a little ‘off’ is waved off as just another aspect of being part of the modern age. Often ...

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Obsessive-compulsive disorder (OCD) affects up to 3 percent of people worldwide and remains one of the most challenging ...

Learn how an imbalance in gut bacteria can lead to oestrogen dominance PCOS and thyroid issues and what you can do to support ...

Dr Andrew Stock shares the science behind short cuts: quick thinking and snap judgments by our brains that might not always ...

“There’s two-way communication between our gut and our brain,” she says. “I think pretty much everyone’s experience is, if ...

A new Chinese study has uncovered a worrying connection between aspartame, a common sugar substitute, and glioblastoma. Which ...

Plus, what to know about brain-eating amoebas and hot weather. You’re reading our weekly Well+Being newsletter. Sign up here ...

A TikTok trend called “fridge cigarette”—where Gen Z sips Diet Coke to relax is going viral. But experts warn that relying on ...

GABA, or gamma-aminobutyric acid, is an amino acid functioning as the principal inhibitory neurotransmitter that can act on ...

Psychologist Andrew Stock shares the science behind short cuts – intuitive thoughts and instinctive feelings that our brains ...