Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...
Fermented foods are an easy and delicious way to improve gut health, digestion, and overall well-being. Whether you are new ...
Weight loss, especially targeting stubborn visceral belly fat, is a common health goal for many. Visceral fat, which ...
Spinach is rich in vitamins A and C, which boost skin health. Vitamin A promotes cell turnover, thereby decreasing the presence of acne, while vitamin C boosts the formation of collagen, which firms ...
That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...
Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows ...
We spoke to experts about what really happens to the body when you regularly eat your meals at breakneck speed ...
This functional mushroom has experts buzzing for its potential effects on weight loss, mental health, and even as an ...
Depression and anxiety disorders, ineffectively treated, can have lethal consequences. America recently saw what seems to ...
The hippocampus contains neurons that specifically encode memories for of sugar and fat, impacting affecting food intake and ...
On New Year’s Day, Master Sgt. Matthew Livelsberger reportedly blew himself up in a Tesla Cybertruck in an apparent suicide ...
Like a typical teenager, Abby Weiss guts through her nightly homework. But she also is gutting through the near-constant pain ...