It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

A team of doctors and scientists have found "clear evidence" of a cause of neurodegeneration in people with Alzheimer’s disease."Changes in the orchestration of brain oxygenation dynamics and neuronal ...

Many people live with chronic inflammation without even realizing it. Check out the signs you must not ignore.

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a better idea for a healthy drink.

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

Not a day goes by without another news story, device, treatment, supplement, podcast, research paper, statistic – you get the ...

Cheating in a relationship can lead to feelings of distrust, paranoia and even rewire your brain. Here’s how you can start to ...

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

Poor Sleep and Reduced Quality of Life in Parkinson’s Patients: Study FindsA new study by researchers found that an overwhelming 84% of patients ...

These painful breakups that people experience at least once in their lives are oftentimes more universal than you might think ...