Scientists uncover an unexpected ally in the fight against obesity: Intermittent fasting not only sheds pounds but triggers ...

Traumatic brain injury can lead to profound downstream barriers to obtaining adequate nutrition from the diet.

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Vital organs like the heart, gut and brain have a strong, influential relationship with emotions and how they manifest.

As we’ve been learning the last few years, the gut microbiome has a vital role in our overall health. A study recently ...

Learn about the gut-brain connection in mental health and how targeting serotonin in the gut could revolutionise ...

Discover how fiber powder is revolutionizing digestive health and why more people are adding this powerful supplement to ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...

Emulsifiers — found in many packaged foods such as candy, salad dressings, and baked goods — have been linked to bodily ...