Verywell Health on MSN7h
What Happens to Your Brain When You Take These 16 Supplements?
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
Your brain starts shrinking after 30. What you need to do next to keep your mind sharp and clear
Most studies indicate that brain volume starts to change in your 30s or 40s; however, “it’s in your 60s or 70s that we start ...
The vitamin con: Do supplements do anything or are we all being scammed?
As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...
Taking Vitamin D Could Help Prevent Dementia, Recent Study Suggests: Here's Why
Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...
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Vitamin News
Vitamin D Supplements May Lower Blood Pressure in Older ... a new study ... Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease June 17, 2024 — A study has revealed ...
Verywell Health on MSN2d
What Prenatal Vitamins Do for Your Body During Pregnancy
Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...
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The best vitamins for staying healthy after 50
As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...