In today's fast-paced world, maintaining optimal cognitive function is more important than ever. With distractions lurking at every corner, many individuals find themselves grappling with memory ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

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A study from the Allen Institute in Seattle offers promising insights into how everyday choices can help preserve brain ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...

Most studies indicate that brain volume starts to change in your 30s or 40s; however, “it’s in your 60s or 70s that we start ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

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Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

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These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.