One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize mood and improve cognition.

Starting your day with brain-boosting habits can improve focus, mental clarity, and overall happiness. These morning routines ...

Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Probiotic supplements have been linked to improved ... and animals have found that listening to music can boost dopamine levels in the brain. Listening to your favorite instrumental and choral ...

This is an irregular heart rhythm that can lead to the formation of blood clots. An irregular heartbeat could send these ...