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Want to give your brain a boost for tomorrow ... researchers discovered that middle-aged adults and seniors perform better on memory tests even a full day after they've had some moderate to ...

With a combination of the Mediterranean diet and the DASH diet, cognitive decline in older adults can be managed.

Brain Boost' From Today's Exercise May Linger Through ... researchers discovered that middle-aged adults and seniors perform better on memory tests even a full day after they’ve had some ...

There’s increasing evidence that tackling 14 risk factors would delay or prevent nearly half of dementia cases.

How to Boost Your Memory, According to December 2024 Study. A University College London study released in December 2024 found ...

Share on Pinterest Brain boost from exercise and deep sleep lasts ... function for as long as possible,” Mikaela Bloomberg, PhD, senior research fellow in the Department of Epidemiology and ...