While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

According to University of Cambridge Professor Barbara Sahakian, there are four cereals that are particularly good for brain ...

Memory is more than just a tool for recalling the past; it’s a vital part of how we function in our daily lives. Whether you’re a student aiming for high grades, a professional trying to stay sharp in ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Discover how soaked almonds and honey work together to enhance memory, concentration, and overall brain health. Learn the ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...