Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...

The Greater Omaha Chamber of Commerce is focusing on strategic business growth and attracting young talent to reverse the trend of college graduates leaving the city.

With the recent surge in popularity of weight loss drugs like Ozempic, altogether called GLP-1s, there has been renewed scientific interest in understanding how our bodies regulate muscle growth.

Registered dietitian, brain health nutrition expert, best-selling author, Maggie Moon shows us how to start the day with brain-boosting breakfast recipes to stay sharp throughout the day. Her new book ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Just as you can improve other parts of your physical health, there are numerous ways to give your brain a boost. Whether you ...

In a world that constantly demands mental acuity and sharp cognitive skills, finding a reliable solution to enhance brain ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

While manganese is an essential mineral involved in many bodily functions, both deficiency and excessive exposure can cause ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...