Fermented drinks like kombucha, kefir, and Yakult make it easy to nurture your gut microbiome every day. Whether you prefer something creamy, fizzy, or fruit-forward, these beverages deliver live ...
Let’s be real: gut health used to be the kind of thing only yogurt commercials or maybe your yoga instructor talked about. Lately, prebiotic and probiotic sodas are showing up everywhere—from wellness ...
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