Dr. Will Bulsiewicz explains the importance of spacing meals apart to improve gut health, enhance digestion, and align with natural body rhythms.

Doctors weigh in on the pros and cons of navel pulling, an ancient practice that's going viral because of claims it helps ...

By prioritising gut health, you can promote a glowing complexion and reduce the risk of skin problems as well as alleviate ...

President Donald Trump has issued a “full and unconditional pardon” to Washington, DC, police lieutenant Andrew Zabavsky and ...

The rising concern of sugar in everyday food items is driving the use of artificial sweeteners, the seemingly perfect alternative.

Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...

Abdominal bloating is caused by gas or indigestion, with certain foods like ginger, cucumber, and eggs helping alleviate it.

But, a significant shift in your diet might leave you with some much-maligned digestive woe, including bloating, gas, heartburn, and an upset stomach. Thankfully, being more intentional about the food ...

It contains catechins, which support liver function and promote gut health. Drinking green tea regularly can help reduce bloating and improve the balance of good bacteria in your gut. Diluting a ...

When fruit and milk are consumed together, the fruit can ferment in the stomach, leading to bloating and discomfort. Only mangoes, especially sweet ones, are an exception when paired with milk ...

Newsweek spoke to Dr. Leke Asong, a gut health specialist, and Dr. Tim Spector, a scientist, to find out how you can reduce post-holiday bloating. Spector said: "If you've over-indulged over the ...

Cases of norovirus, a wretched and highly contagious stomach bug, are surging in parts of the United States this winter, according to government data. A new strain of norovirus, called GII.