The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, ...

The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

Music works as natural therapy by easing anxiety, lowering stress, and calming the body’s response through mindful listening ...

Minute Audio Program Enters Brainwave Entrainment Sector Amid Surging Consumer Interest in Non-Invasive Focus Enhancement Solutions ...

Lil Jon shares his top travel tips—and his favorite luxe hotel chain, the rapper he'd like to take a trip with, and more.

After a long, stressful day, slipping into bed with your favorite playlist can feel like the perfect way to unwind.

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

Hi everyone! In today's video I'll be doing extremely tingly #ASMR with the 3DIO binaural microphone! Today's video will be pretty much ear to ear whispering, ear to ear asmr and inner ear sounds.

SAN DIEGO, Calif. (Ivanhoe Newswire) --- Obstructive sleep apnea or OSA affects nearly a billion people across the globe. It robs people of their sleep — they stop breathing sometimes 20 to 50 to 100 ...

If you have psoriasis, you’re likely trying hard to do everything you can to manage your condition. While medication can help minimize flare-ups, so can finding healthy ways to cope with known ...

Waking up early has several benefits, including giving you more time in the morning, reducing your risk of chronic conditions, and enhancing concentration. Read on for more benefits of waking up early ...

The Oura ring is an industry leader in its health-tracking abilities, sleek design, and number of sensors. Currently in its fourth generation, the Oura Ring tracks heart rate, blood pressure, body ...