The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Many people take pre-workouts before they hit the gym to help increase energy and motivation. This can lead to better results ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

Omega-3 fatty acids are essential for maintaining a healthy heart, brain, and immune system. One of the best ways to get your daily dose of Omega-3s is by taking salmon oil supplements.

Maintaining mental clarity, focus, and memory is essential to navigating daily life in a world where cognitive function is ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

In addition to its blood flow benefits, the supplement also supports brain function ... and choose the one that fits your budget. In summary, when choosing the best supplement for blood flow ...

Some snacks are not only nutritious and satisfying, but they can also boost your brain health, support memory, learning, ...

This class of drugs helps balance neurotransmitters, or chemicals in your brain ... people commonly use omega-3 fatty acid supplements to treat brain zaps. The researchers didn't advise using ...