Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...
You recently wrote that you do not recommend probiotics in healthy people. I am a 78-year-old male who, three years ago, ...
Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...
Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...