If you’re tired of feeling bloated after every meal, take this as a sign to add a probiotic to your routine. The Physician’s ...
I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics. I can tell that my gut microbiome is messed up ...
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"Vitamin E is important for the creation and support of T-cells, which help fight off viruses and bacteria," he explains. "Additionally, vitamin E has powerful anti-inflammatory properties that can ...