Yogurt isn’t the only (or best) probiotic source. Foods like kimchi, sauerkraut, kombucha, and natto can contain equal or even greater probiotic counts than yogurt, depending on how they’re made and ...

If you have ever asked your nani or mum about the secret to thick, luscious hair, chances are they have mentioned curd or ...

When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

There are pet nutritionists out there, some trained though veterinary channels, some through independent institutions, and ...

Friendly Protein Power They cost half as much as almonds (about $3 vs. $6 a pound). While almonds get all the attention, ...

Winter in Delhi is incomplete without delicious street food. Here are some delicious options that will leave your taste buds asking for more.

Post-holiday routines can disrupt your body’s clock, but simple lifestyle changes can help restore balance. Gentle movements, ...

John: Good morning. Welcome to LifeWay Foods Third Quarter twenty twenty five Conference Call. On the call with me today is ...

In conclusion, the nutritionist shares, “Flaxseeds have great benefits, but you need to consume them at the right time. Take ...

I stock up on immune-boosting foods from Costco — like yogurt, honey, and mandarins — to help my family stay healthy all ...

Kombucha is heralded as a healthy, probiotic tonic, but is it possible to drink too much? After all, the difference between poison and medicine is the dose.

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...