Confused between probiotics and prebiotics A nutrition expert explains the difference benefits daily safety and the best food ...

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Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or ...

Scientists at Ohio State successfully used probiotic peptides to combat bacteria in chickens, promising that safer turkey ...

Nutritionist shares seven best vitamin-rich foods to boost immunity naturally this winter Read ahead to find out ...

Celebrities have discovered the ultimate performance enhancer: supplements that boost their bank accounts more than your ...

Discover the incredible benefits of pomegranate seeds for gut health as shared by Dr. Saurabh Sethi, a Harvard-educated ...

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

Onions benefit your health in many ways. They are high in antioxidants and contain compounds that fight cancer, resist bacteria, and boost gut health.

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

In conclusion, the nutritionist shares, “Flaxseeds have great benefits, but you need to consume them at the right time. Take ...

Chia seed pudding can be dolled up in a number of ways to suit any palate. But you don't have to go all out and splurge, this ...