A study revealed that probiotics combined with chemotherapy and immune checkpoint inhibitors improve survival, gut health, ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

Explore the gut-brain axis - how the trillions of microbes in your gut influence your mood and mental wellbeing.

Breastfeeding plays a critical role in improving the child ’s well-being. The early months of the child’s life will be important when it comes to establishing a robust digestive system and ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...