When it comes to burning fat, managing diabetes, and staying fit, the right foods can make all the difference. First up, we ...

Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects.

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics.

“We can find probiotic compounds in a variety of foods including yogurt with ‘live and active ... foods into your diet as a first step and best practice, taking a probiotic supplement daily ...

Probiotic-packed yogurt is a go-to breakfast for many people ... while others don’t have as much protein as you’d think. To help you find the best Greek yogurt for you, we quizzed nutrition pros to ...

How is your skin flora doing? With more and more products making probiotic claims (launches targeting the skin’s microbiome saw a 68 per cent uplift between 2018 to 2023, according to Innova ...