Whether we've had one too many fizzy drinks or overdone it at dinner, we've all experienced bloating from time to time. We ...

Learn the difference between a prebiotic and a probiotic, best food sources, when to take a supplement, and more.

O Positiv Health, the women's health brand redefining care from PMS to menopause, today announced the launch of three new ...

Probiotics are capsules or pills with live microorganisms—almost always bacteria or yeast—that are supposed to confer health ...

Pollution has become a reality for those living in urban cities. To counter some of its effects on gut health, learn more ...

What's a synbiotic diet? Can synbiotic diet boost digestion, immunity, and gut balance? Learn how combining probiotics & prebiotics may help.

Ever lie awake hungry at night and worry about how a snack might affect your blood sugar? Late-night eating isn’t off-limits for people with diabetes— ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Terra Mare®, the supplement brand founded by Academy Award–winning actress, producer, and activist Marisa Tomei, proudly ...

But interest in fermented food is growing steadily as people become more cognisant of its far-reaching benefits for the gut.