These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

We interviewed a team of medical experts to round up the 13 best probiotics of 2025, along with what to look for while shopping for one.

One Trader Joe’s beverage plus 1 ounce of gin, and you’ve got the makings of a no-fuss summer cocktail that’s fizzy, fruity ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

The best time is when you'll remember to take it consistently. Some people should not take probiotic supplements, so check with your healthcare team before taking them.

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more It might seem impossible to figure out the best gifts for men, especially if the man in your life ...

The Heritage Collection is available now via Kickstarter for early backers and soon on oldmillgoods.com. Each bag retails for ...