“A well-nourished gut can enhance digestion, strengthen immunity, and may even play a role in mood regulation. Adding lentils ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

With Activia making ‘good progress’ in North America, how is Danone’s strength in microbiome research driving the company’s yogurt business?

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

An active hexose correlated compound supplement, or AHCC, might help improve your immune system and general health.

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

But Ka’Chava goes beyond just protein. It’s packed with fiber, B vitamins, a mix of nutrient-dense greens, and adaptogens like maca root and cordyceps mushrooms to help your body adapt to stress and ...

In today’s fast-paced world, finding a simple yet effective way to kickstart your day can be a challenge. Enter Roundhouse ...