Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

From bone broth and premade soups to wellness shots and tea kits, here are the perfect pick-me-ups for someone who is under ...

Drink healthy without breaking the bank. The post These Are The Best Prebiotic Soda Poppi Dupes To Save Your Budget first ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

The winter period can be a tough old time for your immune system, so it can be helpful to know some easy foods ... The best source of Vitamin D is sunlight, but that doesn’t mean you can’t still get ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing caffeine, to which some might be sensitive, Guayaki yerba mate has a ...