Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...

"Love this." Expert gardener reveals why you should let one common weed grow in your garden: 'Leave some in the ground' first ...

Most experts agree that nature’s myriad vegetables are linked with multiple health benefits, such as lower risk of obesity, ...

Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...

Research shows that probiotics have many health benefits that can boost your performance, but experts say it's too soon to ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Berries have a wide range of health benefits that can help you get through the colder months of the year. A diet rich in ...

Liver health is crucial for your overall well-being. Here are five fruits that a US-based gastroenterologist recommends to ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.