New research shows that even a few minutes of vigorous activity—such as climbing stairs or carrying groceries—can lower the risk of heart disease in women.

In a landscape where empowerment and determination drive progress, a remarkable group of women is reshaping the narrative of ...

When there is a gap in knowledge on any women’s health issue, it leaves the door open for all manner of scams. “Because ...

Imagine being one of the millions of Americans in need of a hip or knee replacement due to osteoarthritis. Severe pain, ...

The days of a simple cure are long over. We’ve arrived in 2025 — an era where health and wellness are buzzwords, diagnosis ...

The water bottle trend is here to stay, and despite several breakout brands (like Owala) capturing our imagination lately, ...

The 8-in-1 gadget has multiple light therapies and massagers.

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Surprisingly, it has made a major comeback and is now a favorite workout among celebrities, including academy-award-winning ...

In a world that increasingly champions self-care and holistic wellness, the wisdom imparted through community can be both ...

One of Ritual's main selling points is its gender-specific formulations. Gender-specific supplements often have more calcium and iron for women, and more zinc for men. The men's version is very ...