Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

SHOPPING: If your gut slows you down, it's time to do something about it with this peptide formula that repairs your gut, ...

How to improve gut health. Gut health has become all the buzz on social media. With so much information and misinformation ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

there are beneficial supplements that can support gut health and help in reducing symptoms. When it comes to choosing the best leaky gut supplement, there are several factors to consider.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Lipozem is a dietary supplement designed to support weight loss through its primary ingredient natural water-soluble fiber extracted from the konjac plant This fiber expands in the stomach creating a ...

Probiotics are "good" bacteria, but they may not be the best option to get rid of the bacteria when you have BV. Our experts ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

If you're looking for a really quick fix without the fuss, Hueber also has a supplement recommendation ... help heal the gut. Be sure to also get enough sleep for the best gut health.