In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

Seniors think best if a home is kept between 68 and 75 degrees Inability to pay attention doubles if the temperature is 7 degrees hotter or colder Climate change could affect the brain health of ...

Each offers unique benefits, from supporting immune health to increasing BDNF (Brain-Derived Neurotrophic ... those interested in starting a best mushroom supplement for health.

How warm or cold a home is kept could have a direct impact on the brain health of seniors. Seniors are best able to think and maintain attention when a home is kept between 68 and 75 degrees ...

By considering these factors, you can choose the best choline supplement for your pregnancy needs. Choline is an essential nutrient that plays a crucial role in fetal brain development.

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.