While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Some supplement companies say that creatine can improve brain health. Here's what the science and experts say about creatine and focus, fatigue, and more.

According to a 2021 survey by the Health Food Manufacturers’ Association, 20 million people in the UK take daily supplements, while Mintel reported that in 2022, 38 per cent of Brits take vitamins, ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

Far more than just your five-a-day, they are packed with vitamins ... the best juice cleanses below. Exalt marked my first ...

As per the latest report, sales of brain health supplements are estimated to reach US$ 8,200 million in 2024, surging at 6.4% CAGR through the decade. By 2034, the global brain health supplement ...

After considering the scientific substantiation, ingredient quality, and reported results of several high-grade testosterone support supplements, these 5 are among the best. These are ...

The technology in question is brain-computer interface (BCI), which has been successful ... Precision Neuroscience Founded in 2021, Precision Neuroscience is a relatively new company in this sphere, ...

“To achieve the best brain health and physical health benefits, you should prioritize movement that’s enjoyable and gets the heart rate up, as this has benefits for all aspects of health,” Dr. Mellow ...