While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Some supplement companies say that creatine can improve brain health. Here's what the science and experts say about creatine ...

If you want to add magnesium supplement in your current mental health medication routine, Dr. Beyer generally recommends 200 to 300mg per day, but it's always best to speak with your healthcare ...

"All are supported by evidence, but the best research seems to be ... you might consider a supplement, says sleep specialist ...

The "medical freedom" movement that has gained traction in the U.S. since the COVID-19 pandemic could continue to push public ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

She was a fellow of the Association of Health Care Journalists’ 2020 class on Women’s Health Journalism and 2021 class on ... omega-3 fatty acid supplements to treat brain zaps.

According to a 2021 survey by the Health Food Manufacturers’ Association, 20 million people in the UK take daily supplements, while Mintel reported that in 2022, 38 per cent of Brits take vitamins, ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...