Medically reviewed by Christine L. Larsen, MD Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

What?"' It was surreal," he said. Alan did not confirm if his "health scare" led to a diagnosis - but he did reveal that he has astigmatism, a common eye condition that means your eye is shaped ...

I've got astigmatism - I kept telling people I had stigmata, like the wounds of Christ. Get over yourself, Alan." He then shared his recent worries about his eye sight. "I had a bit of a health scare.

Hold for 10 to 20 seconds, then repeat on opposite leg. To make this exercise more challenging, perform it with your eyes closed or while standing on an unsteady surface such as a BOSU. The gait cycle ...

He said: “I've got astigmatism – I kept telling people I had stigmata, like the wounds of Christ. Get over yourself, Alan.” He continued: “I had a bit of a health scare. I went to Moorfields [eye ...

Keeping your eyes healthy is essential for your well-being, and there are exercises you can do to strengthen your eyes, including the sclera. The sclera, or the white of the eye, provides strength ...

By strengthening this nerve, you can improve eye coordination and reduce strain. This blog post details five easy exercises to strengthen the trochlear nerve, providing a natural way to improve ...

People with astigmatism may see more glare around lights than those without the condition. This glare may be particularly noticeable at night and may make it difficult to see and drive at night.

Photographs taken of the retina at the back of the eye can give an indication of brain health, and by using AI software to analyse the information, scientists may be able to spot signs of disease ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...