Refractive errors which include near-sightedness, farsightedness or both (astigmatism ... blinking exercise and positioning screens at eye level to maintain viewing distance can reduce strain.

Vision has implications on health, quality of life and sustainable development and yet many people fail to access quality eye care services mainly due to the high cost of services and spectacles. The ...

There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Vision, or the ability to see, accounts for 50% of your brain’s functionality. Maintaining healthy eyesight is undeniably ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

“Heart Eyes” is a fascinating blend of films, mixing a rom-com with a slasher, with a pinch of broad laughs. Olivia Holt and Mason Gooding star as two co-workers who are mistaken for lovers by ...

The U.S. Air Force Air Combat Command’s 805th Combat Training Squadron, also known as the Shadow Operations Center-Nellis (ShOC-N), partnered with the Combined Federated Battle Laboratories Network ...

Wet age-related macular degeneration threatens central vision when abnormal blood vessels leak fluid in the eye. Treatments can help preserve eyesight but may cost tens of thousands per year.

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

While taking breaks is essential, incorporating yoga into your routine can provide significant relief. Certain yoga asanas and eye exercises can help strengthen eye muscles, enhance focus, and improve ...