This week Mad in America examines three studies around art therapy and art-based interventions for mental health issues. Two studies reported on the lived Studies find art-based interventions can be ...

Discover how gardening can boost your mental and physical well-being. Learn about therapeutic plants, water features and ...

Brief, high-intensity exercise could train you to tolerate the physical sensations of panic attacks, reducing feelings of distress and anxiety, a new study suggests. Short bursts of intense exercise ...

A teenage artist says art therapy workshops have helped them after their work was put on display in the House of Commons A teenage artist has said art therapy workshops helped them to "be me" after ...

INDIANAPOLIS — On Tuesday afternoon, Lauren Belcher is visiting a patient at IU Health Methodist Hospital. “You want to try scratch art?” she asks. Belcher is introducing the patient to the art ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Exercise can reduce symptoms of depression in adults to a similar degree as established psychological therapies and may offer comparable benefits to antidepressant medication, according to an updated ...

A dose of the gym might do wonders for both an ailing body and mind. A report out today finds that exercise can provide similar benefits for depression as other widely used treatments. Scientists in ...

Community Art Therapy features trauma-informed therapy, somatic and expressive arts approaches, EMDR, play-based interventions and art therapy process groups. (Courtesy Community Art Therapy) While ...

A combination of manual therapy with exercise may show a moderate increase in function, but little or no reduction in neck pain when compared against a placebo (sham) treatment. The combination of ...

You shape your life every day through your choices, how you interact with others, what you feel, and what you accomplish. As you face death, as we all do, you must decide how well your choices reflect ...