Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

Probiotics are "good" bacteria, but they may not be the best option to get rid of the bacteria when you have BV. Our experts ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Sauerkraut is a fermented cabbage dish with plenty of flavor and health benefits. Once you open a jar, here's how long you ...

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.