Shedding 12 stone over three years, Tom attributes his own weight loss to a significant lifestyle overhaul. His change-up has included swimming a mile daily, cutting alcohol consumption ...

A woman from Padiham said she “tried every diet going” but claims joining Slimming World is behind her impressive five-and-a-half stone weight loss. Debra Spencer joined her local Slimming ...

Sarah recently showed off her impressive two-stone weight loss transformation in a before-and-after snap as she discussed the recent Hollyoaks cast cuts and her love for pole fitness. While ...

Learn more Cats can lose weight safely with one of the best weight loss foods for cats. These foods typically are lower in calories and fat and contain more nutrients per serving than other formulas.

EastEnders icon Ricky Groves, known for his role as Garry Hobbs, has made an unexpected return to the BBC One soap alongside ...

Good Food also suggests that porridge may help with weight management ... The chef is said to have lost almost 12 stone in the space of three years, by transforming his diet.

But during Ricky's time on EastEnders, life imitated art as a real-life romance sparked between Ricky and actress Hannah ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors ...

Garry Hobbs made an unexpected return to Walford for Billy Mitchell's stag do in recent scenes of EastEnders 16 years after actor Ricky Groves left the BBC soap ...